Are you in crisis?

A 'Thank You' Letter to PORT

Posted 02-06-2019

I remember thinking to myself that I had a problem before I ever even began to think about admitting I needed help from others to aid in my recovery. I remember the day I told my mother that I needed to go somewhere, anywhere, to get away from everything and have time to clear my head. I remember it was my fourth or fifth day at PORT in Burgaw that I decided to pack my bags in an attempt to leave. It is quite funny for me to think back on that day considering where I am today. It wasn’t...read more.

Recovery is a Journey, Not Just a Word

Posted 01-17-2019

Every year, millions of adolescent and adults are impacted by substance use disorders in the United States. While tobacco use and underage drinking have been steadily declining since 2002, only a 5% usage reported in 2014, the use of illicit substances has been increasing. In 2014, 4.3 million Americans, ages 12 and older, reported using pain relievers for nonmedical use.

The Opioid Epidemic

We are currently in the midst of an opioid epidemic. But what does that really m...read more.

Hosting a Holiday Party While Including Someone in Recovery

Posted 12-21-2018

Holiday gatherings are all about celebrating the season with loved ones and friends. They involve good food, cheerful music, lots of laughter and, many times, alcoholic drinks. Who doesn’t love a good Hot Toddy during the holidays? But what if one of your loved one has struggled with an alcohol abuse disorder? Planning for that fun holiday party can leave you feeling conflicted as to how you can best support someone you love in their sobriety and still cater good holiday cheer with frie...read more.

Grieving During the Holidays

Posted 12-12-2018

Losing a loved one is hard. Losing a loved one around the holidays is even harder. During this time of year, we are reminded of childhood memories, favorite traditions and family. Not only are you cherishing the time spent with those around you, but you are also struck with grief for the ones who are no longer there. Knowing how to cope with these absences, especially during the holidays, can help bring some joy back into this time of year.

Ways to Cope with Grief During the Holida...read more.

PORT Health Awarded Medication Disposal Kits

Posted 11-15-2018

PORT Health is honored to be receiving drug destruction resources from The AmerisourceBergen Foundation. We are excited to begin implementing these kits within our communities.

Our primary goal is to remove unused and misused medications from communities to reduce social vulnerabilities associated with opioids.

About the Drug Deactivation Bag Distribution Initiative

In December 2017, the Foundation launched a program to provide communities with a safe solution ...read more.

Anti-Bullying Week: What You Can Do

Posted 11-12-2018

Across the United States, 19% of students report having been bullied on school property. Bullying is defined as any unwanted, aggressive behavior that involves real or perceived power imbalance. While most reported bullying happens within school walls, a significant amount happens outside of school, especially through social media. When adults respond quickly and consistently to this type of behavior, it sends the message that is not acceptable.

Signs Your Child May Be Being Bullie...read more.

Mental Illness Awareness Week

Posted 10-15-2018

Did you know that one in five Americans are affected by a mental health condition? Each year, Mental Illness Awareness Week brings attention to an issue that millions of Americans face every day, mental illness. The purpose of this week is to educate the public, fight the stigma around mental illness, and provide support for those who are suffering.


Defining Mental Illness

A mental health condition isn’t always the result of one event such as a car...read more.

National Recovery Month

Posted 10-02-2018

Chances are you have a friend, family member, coworker, or acquaintance who is going through recovery. Even though National Recovery Month has come to a close, it’s important to continue to celebrate those individuals. National Recovery Month is a national observance held every September to educate Americans that substance use treatment and mental health services can enable those suffering to live a better life. Just as we celebrate individuals managing their health conditions such as h...read more.

Stress, Alcohol, Drugs and Your College Freshman

Posted 08-29-2018

College is an important time in a person's life because of the transition from being a teenager to a young adult. In addition to taking on a course load that is generally more difficult than they might have faced in high school, college freshmen are experiencing a completely new level of freedom. Some students will handle this transition flawlessly, while others may turn to drugs or alcohol as coping mechanisms or because of peer pressure. If you or someone close to you wil...read more.

Just One Conversation Can Help Save a Life

Posted 07-31-2018

Today, mental health professionals are seeing record numbers of people suffering from substance abuse, anxiety, depression, PTSD, child trauma, risk for suicide, and countless other mental illnesses.


Unfortunately, not everyone receives the professional care they need, even though most conditions can be treated successfully. The key is early intervention.

For busy primary care physici...read more.